ES Mini | MES Micro Futures Trading Strategy & S&P Trading Room

When NOT To Short ES MES Futures Friday November 14, 2025 On a day marked by extreme volatility, a professional futures trader shared five unexpected lessons that run counter to popular trading instincts. He warned against rewriting trading plans based on rare outlier days and emphasized the risk of chasing trends that appear unstoppable. The trader highlighted break-even trades as a form of disciplined success and stressed the importance of pre-market preparation in capturing high-quality setups. Following intense market movement, his priority was risk reduction—cutting size and limiting trades to protect capital during unstable conditions. ☀️ AM BRIEFING Opening Remarks Every trader knows the feeling: watching the market make a massive, one-directional move and being gripped by a potent mix of greed for missing the ride and fear of being on the wrong side. It’s a day of chaos—a "bell to bell vomit"—where it seems like everyone else is gettin...

ES EMINI KEY LEVELS Thursday November 13, 2025 In Episode 567 of the AM Briefing, Micros Trader emphasizes the long-term value of psychological discipline over quick profits in futures trading. He critiques existing proprietary firm structures and advocates for the reintroduction of micro contract accounts with more trader-friendly parameters. The current market shows a bullish bias amid choppy conditions, with a key trading trigger hinging on a liquidity sweep in Nasdaq futures. The session concludes with a call for traders to decouple personal worth from financial performance and cultivate holistic metrics of success. ☀️ AM BRIEFING Opening Remarks Micros Trader opens the AM Briefing by focusing on the foundational elements of trading: patience, discipline, and long-term skill development. Rather than chasing fast prop firm payouts, traders are encouraged to build consistency with modest daily profits. The Philosophy of Trading Discipline and Patien...

ES Emini and MES Micros Trade Plan Wednesday November 12, 2025 Micros Trader’s November 12th AM Briefing delivered a comprehensive overview of advanced trade management and trader psychology amid a strongly bullish market backdrop. A central focus was the "finance runner" strategy, a technique that allows traders to hold a portion of a position longer while securing profits and minimizing risk. The approach was illustrated through two detailed case studies, including a 96-hour, 200-point swing long trade. Emphasis was also placed on the discipline of contentment, with traders cautioned against emotional decision-making and overconfidence during hot streaks. ☀️ AM BRIEFING Opening Remarks Micros Trader opened the November 12th AM Briefing by revisiting the core theme of the week: implementing “finance runners” as part of advanced trade management. This technique, referred to as “game changing,” was used in two highlighted trades: a 200-point long ...

Best Trade Plan for Monday ES Emini Futures Traders Monday November 10, 2025 The November 10 AM Briefing highlighted a bullish market outlook fueled by a weekend gap-up, attributed to expectations of a resolution to the government shutdown. Technical indicators reinforced this sentiment, with price action well above key VWAP levels and the prior day’s high. Traders were advised to avoid short positions while price remains above the designated bull-bear line and instead wait for strategic long entries on pullbacks to support zones. A reflective segment concluded the session, urging traders to reframe drawdowns as educational investments rather than mere losses. ☀️ AM BRIEFING Opening Remarks Micros Trader began the November 10 AM Briefing with a strong assertion that the current market condition is clearly bullish. This outlook follows a weekend gap-up that was anticipated based on a macroeconomic narrative—specifically, the belief that the government shutdo...

"Finding Eternal Perspective in Daily Drawdowns" Scripture For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all."   - 2 Corinthians 4:17 Reflection Paul wrote these words while enduring intense persecution, yet he called his suffering "light and momentary" compared to eternal glory. This perspective doesn't minimize pain—it reframes it within a larger context. Every futures trader knows the sting of drawdowns, stopped-out positions, and weeks where nothing seems to work. These losses feel heavy in the moment, especially when rent is due or you've violated your risk rules again. But Paul's principle applies directly to your trading journey: today's struggles are building something more valuable than any single trade. The trader who learns patience through painful FOMO mistakes develops discipline worth far more than the profits they missed. The one who ba...

Sunday November 9, 2025 MES Futures Trading Plan 📈 Read The Full ES Trade Plan ☀️ WEEK IN REVIEW Weekly Video Summary This Weekly Video Review synthesizes the core principles, strategies, and recent performance of the trading system presented by the Micros Trader channel. The system is a discretionary methodology focused on ES/MES (S&P 500 futures) that prioritizes discipline, patience, and consistency. Its central operational tool is the "Battle Plan," a daily pre-market analysis that outlines up to six potential trade entries based on key price structures, supported by a proprietary "Strong Levels" indicator. The core philosophy advocates for traders to initially target small, consistent gains of 5–10 points per day to build confidence and character before attempting to scale their operations. A significant emphasis is placed on risk management and the psychological discipline to "walk" away after achieving a d...

When To Stop Trading Futures Friday November 7, 2025 ☀️ AM BRIEFING Introduction: The Myth of Hectic Trading When you picture a professional trader, what comes to mind? For most, it’s an image of frantic energy: someone glued to six screens, shouting orders, making high-stakes, split-second decisions as markets flash red and green. It’s a stereotype fueled by Hollywood, suggesting that success is a product of constant action. The reality, however, is often the polar opposite—a quiet, methodical discipline built on one core mission: navigating an environment designed to exploit human impulse. The core principles that guide a disciplined trader offer powerful, counter-intuitive lessons that extend far beyond financial markets, applying to any high-stakes decision-making. This post distills four of the most impactful takeaways from an expert trader's recent AM Briefing, revealing how the most effective strategies often defy our instincts for action....