ES EMINI AM BRIEFING #793

ES Futures Morning Briefing Timeline — Wednesday June 17, 2026

TIME CHAPTER
0:00 Welcome MES Micros Traders
0:32 FOMC + OPEX Stacked
Level 10 day. FOMC plus the day before option expiration. Your written trade plan trumps the Battle Plan.
1:02 Three Contract System Reminder
Fewer, higher quality, pre-planned entries. Three contracts, single runner held back, perfect chess for the big moves.
1:32 Tip of the Day
Holding a lotto runner is easier than finding a new trade.
2:02 Yesterday's Short From Monday
Held a short from Monday into Tuesday. Didn't post it to the room — didn't want to taint live calls.
2:32 Protection Layers Explained
Two protection layers stacked above the short — the strong range edge and the strong range interior. Price had to break both before stops were in play.
3:29 Hitting the BP1 Target
Laddered down into the Battle Plan 1 level. Fifty points on one micro is $250.
3:57 YM Cascading Into the Next Level
Called the down move on YM. Cascade tagged the BP1 long target — closed the short and lined up the next trade.
4:26 Overnight Catapult Long
Carried the same plan into overnight. Drop zone tagged before the hour maintenance window, then caught the catapult on the early extension.
4:56 Locking the Runner
Around 8 AM Central, locked the 10-pointer and closed it down. Full move ran 25 points overnight.
5:25 YouTube Membership Options
Tuesday Zoom is simulcast free on YouTube. YouTube membership runs delayed Zoom Monday through Friday for the summer.
6:51 Getting To the Chart
Green box on the chart is today's bull/bear line — stay above and hunt longs, lose it and look for shorts back into the gap.
7:37 Inside Yesterday's Range
Indices stuck inside yesterday's range with flat VWAPs going into FOMC.
8:34 Bull/Bear Scorecard
Almost dead even. HTF trendline and session stacking favor bulls. VWAP, halfbacks, and overnight trendline lean bear. The strong range box is the line.
9:32 Are You Ready to Trade?
Walk the preflight check — emotional, physical, location, time, Battle Plan, economic calendar, written trade plan, max loss, system over opinion.
11:27 Membership Options Walk-Through
Free: Foundations course, 7-day Battle Plan trial, review section, Tuesday Zoom. Paid: YouTube membership, Battle Plan, full membership.
13:17 Battle Plan Buddy
Battle Plan tier gets the newsletter, indicators, and Battle Plan Buddy — the app panel that opens notes for each Battle Plan trade by number.
13:45 Full Membership Stack
Live Zoom every day, Training Academy, Chart Buddy, Day Trading Essentials indicators, Trade Buddy Chrome extension coming soon, plus the community.

MES MICROS TRADE PLAN

HOLDING A LOTTO RUNNER BEATS HUNTING A NEW TRADE

Posted: Wednesday June 17, 2026

☀️ AM BRIEFING

Today stacks FOMC on top of the day before OPEX… a Level 10 risk session and one of the trickiest setups on the calendar. The Battle Plan maps the best longs and shorts, but on a day like this your written trade plan trumps everything in the Battle Plan. The deeper lesson from yesterday's session is bigger than any single setup — holding a lotto runner is easier than finding a new trade. When the chess board is already mapped and the protection layers are still in place, the patient hand is the winning hand on the ES futures morning briefing.

FOMC + OPEX — A Level 10 Day

Two heavyweight catalysts hit the same calendar square… FOMC today, and OPEX moved up from Friday to Thursday. That makes Wednesday the day before option expiration — Friday rules on steroids. You don't have to trade this. There are easier days.

Last night's Battle Plan calls out where the best longs and shorts live, but the rule above every rule is your written trade plan. Whatever that trade plan says about trading on FOMC trumps anything in the Battle Plan.

  • Trade Plan First: Your written rules outrank everything — including a clean setup.
  • Battle Plan Second: The Battle Plan tells you where — your trade plan tells you if.
  • Fewer, Higher Quality Entries: Pre-planned, well thought out, risk-first focused.
  • Three Contract System: Keep a single runner back, play perfect chess for the big move.
  • Stand Down Is A Trade: Choosing not to trade is one of the most valuable decisions on the chart.
What does your trade plan say about trading on FOMC and the day before option expiration? If the answer is stand down… stand down.

Trader Lesson 1

On Level 10 days, your written trade plan outranks everything — including the Battle Plan. Read it before the open. If it says stand down, you stand down without negotiating.

Yesterday's Short — The Lotto Runner Story

I was short from Monday going into Tuesday's session. I didn't post the runner in the group — didn't want to taint the room with what I was holding. I called the live price action, looking for the right longs and the right shorts… but my position was already on.

That's why the tip of the day was what it was — holding a lotto runner is easier than finding a new trade.

How The Trade Worked

  • Mapped Target: Battle Plan 1 below — drawn Monday night and carried forward.
  • Protection Layer One: The edge of the strong range — first line of defense above the short.
  • Protection Layer Two: The interior of the strong range — second line of defense.
  • Price Tested Both: Bounced off the strong range, came back up… both layers held.
  • Laddered Down To Target: Cascade move tagged BP1.
  • Result: Fifty points on one micro is $250. Not a bad day on the M-E-S.

Why Hold Instead Of Hunt

A new trade requires fresh analysis, fresh permission, fresh risk. The runner only requires patience. When the map is drawn and the protection layers are still in place, the work is done. Sit on it.

Trader Lesson 2

Holding a lotto runner is easier than finding a new trade. If the position is mapped and the protection layers are intact, don't go shopping for setups — let the chess piece finish the move.

Overnight Catapult — Battle Plan 1 Long

I kept the same Battle Plan trade alive into the overnight. The updated note said it plain — I want this to dig into the drop zone. It did, right before the hour maintenance window. Then we got the catapult move.

I was a little aggressive in the early opening minutes, but I trusted the mapping and caught at least half of the move.

Execution

  • Mapped Monday Night: Carried through Tuesday close and into overnight.
  • Drop Zone Hit: Tagged before the hour maintenance window — exactly as planned.
  • Catapult Triggered: Got long on the early extension, captured half the move minimum.
  • Locked The Ten-Pointer: Around 8 A-M Central, posted to the group and closed the runner down.
  • Total Move: Twenty-five points overnight on the lotto runner strategy.

The Single Runner Truth

That's a good night… mapped out ahead of time, got in early, held a single runner, captured ten to twenty points. You're not expecting a home run every time. You hold the single runner just in case it is one. This is exactly how to manage a runner in futures — the system does the work even when you're asleep at the desk.

Trader Lesson 3

Map the level first. Get in early. Hold a single runner just in case. The home run is rare — the single runner makes the rare one possible without forcing anything.

Bull/Bear Scorecard — Almost Five To Five

Going into FOMC the scorecard reads tight. Almost dead even. Here's the read on the ES futures key levels today and how I'd score each lane:

  • High Timeframe Trendline: Bulls.
  • Overnight Inventory vs Close: Mostly long — bulls.
  • Overnight Trendline: The up-break-return pattern draws a downtrend — bears.
  • Session Stacking: Asia, London, RTH still aligned — bulls.
  • VWAP: Below at the snapshot — bears.
  • Overnight Halfback: Below — bears.
  • RTH Halfback: Below — bears.
  • Inside Yesterday's Range: Neutral.
  • Bull/Bear Line: The strong range box on the chart — that is the morning decision level.

That's how I'd score it right now… almost five to five. Snapshots in time. The level that matters most is the bull/bear line — break above and we're hunting longs, lose it and break below and we're hunting shorts back into that gap fill.

Trader Lesson 4

When the scorecard reads close to even, the bull/bear line becomes the decision. You don't pick a side from the chair — you let the level pick the side for you.

Preflight Check — Earn The Right To Trade

Before you put on a single contract on a Level 10 day, walk the preflight. Every box matters. This is the discipline that builds the trader you were meant to be — futures trading psychology starts before the first tick.

  1. Am I emotionally ready to trade today?
  2. Am I physically ready — not tired, hungry, in pain, or fighting off something?
  3. Am I in the right location with the right equipment?
  4. Do I have enough time to trade?
  5. Have I reviewed the Battle Plan?
  6. Have I checked the economic calendar?
  7. Do I have a written trade plan?
  8. Am I prepared for a max loss day?
  9. Will I trade my system and not my opinion?
If you can answer yes to every line above… you are cleared for takeoff. If any answer is no, the right move is stand down.

Trader Lesson 5

The preflight check is not optional and it is not negotiable. Walk it every morning. If any line fails, you don't trade — you earn the right to trade by passing the check.

"Holding a lotto runner is easier than finding a new trade."

❓ FREQUENTLY ASKED QUESTIONS

COMMON QUESTIONS FOR ES FUTURES TRADERS

Why is today called a "Level 10" risk day?

A: FOMC plus the day before OPEX stacks two heavyweight catalysts on the same calendar square. With OPEX moved up from Friday to Thursday, Wednesday becomes Friday rules on steroids — wider ranges, faster traps, less follow-through. Position size and frequency both come down on Level 10 days. The right call is often to take fewer trades or stand down entirely.

What does it mean that your "trade plan trumps the Battle Plan"?

A: The Battle Plan is a daily map of where the highest conviction longs and shorts live. Your written trade plan is the ruleset for you specifically — when you trade, how much, around what events, with what max loss. On news days like FOMC, your trade plan rule comes first. If it says don't trade FOMC, you don't trade FOMC — even if the Battle Plan shows a beautiful setup.

What is a "lotto runner" and when should you hold one?

A: A lotto runner is the final contract from a three-contract entry held back to chase a low probability extended move. You hold it when the setup is already mapped, your protection layers are intact, and the larger structure still supports the position. The ES futures lotto runner strategy works because the work is already done — fresh entries require fresh analysis and fresh risk. The runner only requires patience.

What is a "protection layer" in the Micros Trader system?

A: A protection layer is a level you expect price to bounce off of before reaching your stop. It guards the entry like a chess piece blocking an attack on the board. Strong ranges, key Battle Plan levels, and major session levels all function as protection layers. Stacking two layers above a short entry means price has to break through both before your stop is even in play.

What is the three contract system?

A: The ES futures three contract system is the core position sizing framework — three contracts entered together, scaled out in stages. The first contract pays for the trade, the second locks in profit at the next level, and the third is held back as the runner. The structure forces discipline, lets the trade pay you in stages, and keeps a single piece on the board in case the move extends.

What is the "bull/bear line" and how is it used?

A: The bull/bear line is the key level that divides bullish bias from bearish bias for the session. Today it sits at the strong range box drawn on the chart. The rule is simple — stay above it and you hunt longs, lose it and break below and you hunt shorts. You don't pick a side from your chair. You let the level pick the side for you.

What is the Preflight Check and why is it required?

A: The Preflight Check is a nine question readiness review you walk before placing a single trade — emotional state, physical state, location and equipment, time available, Battle Plan review, economic calendar, written trade plan, max loss preparation, and commitment to trade your system instead of your opinion. Every question must answer yes. If any one fails, you stand down. Trading discipline ES futures starts before the first tick.

What does "Friday rules on steroids" mean?

A: Friday rules are the cautious rules for OPEX day — smaller size, fewer entries, more chop, more traps. When OPEX gets moved up from Friday to Thursday, the day before OPEX inherits that behavior with the FOMC catalyst layered on top. That's Friday rules on steroids — more volatility, less follow-through, higher trap risk for the S&P 500 futures pre-market analysis crowd.

What does "session stacking" mean on the scorecard?

A: Session stacking is when Asia, London, and RTH all trend in the same direction. When the three sessions stack, that's a meaningful signal for directional bias. When they fight each other, the bull/bear scorecard reads closer to even and you lean more on the bull/bear line for the decision.

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